EDGE250 AND JT.....YOU BASTARDS!

[MAINEVENT]

You have jinxed me with your IT Band issues.....thanks a lot.

Seriously, this shit hurts. I've had all sorts of nagging injuries over the past year or so......i may have to give up all this craziness. NAH....its too much fun.

 

[MrWannabe]

Do you guys know what happens to the IT band or that part of the leg to cause the pain down the side of the thigh?...peace.

 

[hotttsauce]

You Aint Quitting Nunttin Puss Boy! LMAO! You know your gonna be in there tomorrow!

 

[edge250]

compression with an ace bandage while training will take care of it. let it heal, then when ya get back to training legs just wrap it up.

 

[hotttsauce]

<<<< I used wraps that night!!!!!!!!!!

 

[pumpputnam]

Get deep tissue done on them. Very painful, but very benefitial!

 

[JETHRO TULL]

SUCKS DOESN'T IT!!!

I LAY ON MY SIDE TO SLEEP AT NIGHT AND I GET THIS WICKED DULL ACHE THAT RUNS DOWN THE OUTSIDE OF MY QUADS. IT FEELS LIKE I AM FLEXING MY LEGS ALL THE TIME. I AM GOING TO BUY ONE OF THOSE ROLLER THINGS.

DEEP TISSUE WOULD BE GOOD TOO....LETTING IT HEAL WOULD BE SMART! HOW MANY OF US ARE SMART? LOL

 

[mike1107]

Get deep tissue done on them. Very painful, but very benefitial!

YEP WORKS SO WELL

BUT VERY PAINFUL

 

[MAINEVENT]

Im starting deep tissue massage this week once or twice for a while. The hardest thing is getting up and down right now after sitting.....OUCH!