EMERICS CRAZY SECRET

[PHIL HERNON]

EMERIC JUST TOLD ME A SECRET............HE ADDS SYNTHEPURE TO YAM JUICE THAT HE HAS MADE FROM HIS JUICER.......HE SWEARS BY IT....I WILL GIVE IT A SHOT.....IT BETTER BE GOOD!

 

[cracker backer]

is this a pre-workout trick? or post?

or just for a meal?

 

[tatteredxangelx]

ugh, that is fucking disgusting.

 

[Ness]

Hmmmm...Yams....

Not a green veggie or a fruit. Looks like a walk on the wild side, eh Phil?

 

[PHIL HERNON]

Interesting

Hmmmm...Yams....

Not a green veggie or a fruit. Looks like a walk on the wild side, eh Phil?

I think if it is juiced raw it is ok..........go for it

 

[2Rugged]

I might give that a try

I bet that if you mixed in some lba's you could make that a pretty tasty drink. I'm not sure which flavor -- probably orange because it matches the color of the yams. I'll let you all know how it is.

 

[alecaf]

whats the purpose of it? is it just to add in some carbs?

 

[Steve123]

Why not roast those bad boys in Olive oil, douse them with a good helping of Catsup and enjoy.... NOthing like frying the bad things right out of them!

 

[Thor]

HA HA

ugh, that is fucking disgusting.

That's what I was thinking, Yam Juice ? lol

 

[emeric delczeg]

Why not roast those bad boys in Olive oil, douse them with a good helping of Catsup and enjoy.... NOthing like frying the bad things right out of them!

Fryin or baking would kil the vitamins and enzymes.

Yams has many health benefits, beside simple starches, yams are rich in complex carbohydrates, dietary fibers, beta carotene, vitamin C, and vitamin B6. In 1992, the Center for Science in the Public Intrest compared the nutritional value of sweet potatos (yams) to vegetables. Considering fiber content,complex carbs,protein, vitamin A and C, iron, and calcium, the sweet potato ranked highest in ntritional value. Sweet potatoes earned 184 points, 100 points over the nex on the list, the common potato. Sweet potatos with dark orange flesh have more beta carotene than those with light colored flesh.
Is beneficial food for diabetics, preliminary studies on animals have revealed that it helps to stabilize blood sugar levels and to lower insulin resistence.

If you mix your pure (non flavored and sweetnet) whey protein with yam juce, you will have no acide reflux, and the enzymes from the sweet potato will healp the digesting.

If I drink any flavored and artificial sweetned whey proten I and up with wery severe acid reflux.

If you train early morning and you have no time to make you oat meal and eggs, than try sweet potato juce with pure whey protein and you can add to your juce one serving of synthergine also.

 

[Thor]

OKAY

Fryin or baking would kil the vitamins and enzymes.

Yams has many health benefits, beside simple starches, yams are rich in complex carbohydrates, dietary fibers, beta carotene, vitamin C, and vitamin B6. In 1992, the Center for Science in the Public Intrest compared the nutritional value of sweet potatos (yams) to vegetables. Considering fiber content,complex carbs,protein, vitamin A and C, iron, and calcium, the sweet potato ranked highest in ntritional value. Sweet potatoes earned 184 points, 100 points over the nex on the list, the common potato. Sweet potatos with dark orange flesh have more beta carotene than those with light colored flesh.
Is beneficial food for diabetics, preliminary studies on animals have revealed that it helps to stabilize blood sugar levels and to lower insulin resistence.

If you mix your pure (non flavored and sweetnet) whey protein with yam juce, you will have no acide reflux, and the enzymes from the sweet potato will healp the digesting.

If I drink any flavored and artificial sweetned whey proten I and up with wery severe acid reflux.

If you train early morning and you have no time to make you oat meal and eggs, than try sweet potato juce with pure whey protein and you can add to your juce one serving of synthergine also.

I absolutely love Yams/sweet potatoes, but the Juice just doesnt sound good

 

[emeric delczeg]

I absolutely love Yams/sweet potatoes, but the Juice just doesnt sound good

Give a try. Be shure that the protein is with out any flavor and sweetner.

 

[Ashop]

EMERIC JUST TOLD ME A SECRET............HE ADDS SYNTHEPURE TO YAM JUICE THAT HE HAS MADE FROM HIS JUICER.......HE SWEARS BY IT....I WILL GIVE IT A SHOT.....IT BETTER BE GOOD!

I've used Synthepure in just about everything. Shakes,,pancakes,,muffins,,oatmeal.....

 

[RONJON]

Yummmmm

 

[6.8SPC]

Fryin or baking would kil the vitamins and enzymes.

Yams has many health benefits, beside simple starches, yams are rich in complex carbohydrates, dietary fibers, beta carotene, vitamin C, and vitamin B6. In 1992, the Center for Science in the Public Intrest compared the nutritional value of sweet potatos (yams) to vegetables. Considering fiber content,complex carbs,protein, vitamin A and C, iron, and calcium, the sweet potato ranked highest in ntritional value. Sweet potatoes earned 184 points, 100 points over the nex on the list, the common potato. Sweet potatos with dark orange flesh have more beta carotene than those with light colored flesh.
Is beneficial food for diabetics, preliminary studies on animals have revealed that it helps to stabilize blood sugar levels and to lower insulin resistence.

If you mix your pure (non flavored and sweetnet) whey protein with yam juce, you will have no acide reflux, and the enzymes from the sweet potato will healp the digesting.

If I drink any flavored and artificial sweetned whey proten I and up with wery severe acid reflux.

If you train early morning and you have no time to make you oat meal and eggs, than try sweet potato juce with pure whey protein and you can add to your juce one serving of synthergine also.

Do you peel the yam or just put the whole thing in the juicer?

 

[LEX]

Jay Robb makes yams powder and yam chunks....that is my all time fave shake...some oil...whey and yam powder...may have to buy a juicer now

 

[Paul Bunyan]

EMERIC JUST TOLD ME A SECRET............HE ADDS SYNTHEPURE TO YAM JUICE THAT HE HAS MADE FROM HIS JUICER.......HE SWEARS BY IT....I WILL GIVE IT A SHOT.....IT BETTER BE GOOD!

I thought you were going to tell us he had 3 testicles or something.

PB

 

[T TOTAL]

Hmmmm...Yams....

Not a green veggie or a fruit. Looks like a walk on the wild side, eh Phil?

Ha ha like it....Nice one

 

[Sassy]

I absolutely love Yams/sweet potatoes, but the Juice just doesnt sound good

same here... I love sweet potatoes... but that just doesn't sound good at all.

 

[emeric delczeg]

Do you peel the yam or just put the whole thing in the juicer?

No peel.