With all the different creatine out there such as liquid, powder, pills etc.
what is everyone's favorite creatine & why?
Does creatine Kre Alkalyn cause any bloat??
No bloat and it doesn't give you the shits like the powder does....
At least with me....
krea alkalyn
i think thats how its spelt
i use this for months on end and love it.
especially when i'm on gh and slin because of the whole increased uptake thing
With all the different creatine out there such as liquid, powder, pills etc.
what is everyone's favorite creatine & why?