1/2 cup of oats mixed with... 1 packet of favored oats 50g wpi shake
HawaiiMuscle New member Registered Joined Aug 29, 2007 Messages 702 Jan 30, 2010 #21 1/2 cup of oats mixed with... 1 packet of favored oats 50g wpi shake
BigMatt Active member Kilo Klub Member Registered Joined Jun 11, 2004 Messages 1,430 Jan 30, 2010 #22 musicmann89 said: no carbs just wpi and aminos Click to expand... Same
AWN2004 Active member Kilo Klub Member Registered Joined May 28, 2004 Messages 1,757 Jan 30, 2010 #23 Prof Supps Pure Vitargo when it was around. I still have a jug of it thats past the date but it works fine.
Prof Supps Pure Vitargo when it was around. I still have a jug of it thats past the date but it works fine.
M MR. BMJ Kilo Klub Member / Verified Customer Kilo Klub Member Registered Verified Customer Joined Nov 15, 2006 Messages 4,798 Jan 30, 2010 #24 NF Milk for me, along with some added whey isolate. Dextrose is second I guess...maybe. BMJ
N nickman1978 New member Registered Joined Aug 6, 2009 Messages 693 Jan 30, 2010 #26 sometimes a banana, sometimes an apple and sometimes even 2 table spoons of honey, two slices of white bread and 14 gummie bears.....
sometimes a banana, sometimes an apple and sometimes even 2 table spoons of honey, two slices of white bread and 14 gummie bears.....
RONJON New member Kilo Klub Member Joined Mar 30, 2008 Messages 2,686 Jan 30, 2010 #27 Well this sure looks good! Google Image Result for https://img.photobucket.com/albums/v218/carmen568/oatmeal/oatmeal-apr6_08.png
Well this sure looks good! Google Image Result for https://img.photobucket.com/albums/v218/carmen568/oatmeal/oatmeal-apr6_08.png
norm1220 NPC Judge JUDGES Joined Dec 2, 2005 Messages 836 Jan 30, 2010 #28 Jelly Beans or Gummy Bears ...... mmmmm
H heartless68 Well-known member Registered Joined Jan 19, 2009 Messages 535 Jan 30, 2010 #29 useually lots of fruit
B Blakemore Member Registered Joined Oct 19, 2009 Messages 97 Jan 30, 2010 #30 50g Dextrose 25g protein 10g creatine 10g bcaa 10g glutamine
B benchmstr Well-known member Registered Newbies Joined Dec 7, 2009 Messages 463 Jan 30, 2010 #31 shiner bock... bench
Flex2019 Featured Member / Kilo Klub Featured Member Kilo Klub Member Joined Jun 20, 2009 Messages 2,695 Jan 30, 2010 #32 RONJON said: Well this sure looks good! Google Image Result for https://img.photobucket.com/albums/v218/carmen568/oatmeal/oatmeal-apr6_08.png Click to expand... Oatmeal and peanut butter looks delicious...I think I may have just discovered my new post-workout meal.
RONJON said: Well this sure looks good! Google Image Result for https://img.photobucket.com/albums/v218/carmen568/oatmeal/oatmeal-apr6_08.png Click to expand... Oatmeal and peanut butter looks delicious...I think I may have just discovered my new post-workout meal.