Feedback on...EXTREME MUSCLE ENHANCEMENT

[bigbaldbulldog]

The ultimate bodybuilding guide!
Written by accomplished bodybuilder and medical advisor Carlon Colker M.D., FACN, Extreme Muscle Enhancement lays out the guidelines to getting ripped and getting huge from A to Z: how to train, how often, what to eat, when to eat, what supplements work and which don't. It dispels time-wasting myths and gives you the hardcore facts you need to pump up and get maximum results from every rep you do and every penny you spend. You get step-by-step workout regimens, eating plans, supplementation advice, and more, plus inside stories of exactly how the greats made it big... and the not-so-greats failed. This is, pure and simple, the best how-to guide to bodybuilding ever written.

 

[Conan21]

BBB

is that your words or the advertisement for the book??

 

[LATS]

yeah.. kinda curious myself. is it your opinion or a their advertisment?

 

[cannibal]

Pretty sure that is just the advertising write up, would be keen on hearing from anyone who has read it though.

 

[jerrywear]

my opinion is like that,
if those books(not only bodybuilding)would work for everybody,i would say,half of the people would look like bodybuilders or models or could be rich and on and on.but......

 

[bigbaldbulldog]

Not my words guys...i am a science major not english...LOL...wondered if anyone has read the book and if there was any useful info in there or if it was good for the newbie guys and not advanced..

 

[moose]

Atleast for fun, I would be interested in seeing what the book says. I'm curious about the principals it follows.

 

[gooey]

IMO

just another book telling u things u already know and stuff u already do. What is weird though is Dr. Colker who is in the MD magazinf which does not promote drug use but kind of supports the "get off my back and let me be a bodybuilder if I want to be" kind of feeling. Dr. Colker on the other hand is very anti drug use and uses the word abuse like a gillion times in the book. Their are these amazing pics of dorian, flex, ronnie and talks about how they are as a BBer but then later on he basically rips BBers who use drugs in the activity. IMO not that great of a read, stuff u already know, and should know, and stuff u can get on the web if u really want. I was not impressed, to me it was a clear contradiction to the MD magazine he appears in.
gooey

 

[moose]

gooey, thanks for the insight. good to know.

 

[jerrywear]

Not my words guys...i am a science major not english...LOL...wondered if anyone has read the book and if there was any useful info in there or if it was good for the newbie guys and not advanced..

the things yo need to know even if you beginer,you can find here.
from a-z

 

[cal]

juding by his retarded column it sounds like a big waste of time...

his article on injecting was so insightful in MD lol...the guy a big time hater...

agree with whoever talked about his hating on bodybuilders...his column is a joke