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Getting shredded

BigMeaty

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Feb 4, 2003
Messages
85
How many of you feel closer to death when getting totally shredded and ready for a competition? I personally have never done this. I feel like too much of human science experiment on a simple bulking cycle. For you guys who compete, how about posting a typical stack of drugs you use to cut, as well as how much cardio ect. Maybe this summer I will try to get really lean.
 

crackerjack414

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Joined
Oct 20, 2002
Messages
529
iam not on the level as every one else on the board but this a newby cut cycle I use
500mg cyp weeks 1-10
eq 400mg 1-10
dbol 50mg weeks 1-4
liquidx through out
weeks 11-13
prop 100mg eod
tren 75mg eod
winni 50mg
13-16
suspension
tren winnie possibly halos leadin into comp but I need to learn how to use them before that
as for cardio I started at 20 mins 5 days a week and tapered up while dropping cals.
I also use clen eca sodium usianate and t3
 

vitor

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Jun 8, 2002
Messages
1,184
Hmm

I was water tested at 5.7 % and that is the leanest I have been. It wasnt that bad and I wasnt on any drugs. I would have loved to use some As to help me get cutt quicker. It isnt pleasnt not eating a bunch, but if you take your time do it slowly and use some tricks it isnt so bad.

I can tell all of you one tip that u dont do now which can help, add fiber to your diet.

Every time you have a meal or a shake, except post workout add some sugar free citrucel. It will make u feel fuller all day long, and you wont want to eat as much.

It is statiscly shown people who eat a high fiber breakfast dont eat or cheat as often as people who dont.
 

BrooklynJuice

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Feb 21, 2003
Messages
715
.

Cutting agents is not my area of expertise. However green tea has been shown to increase caloric expenditure by up to 10%. Also CLA in 4 gram doses up to 20grams (or more) can aid in getting rid of stubborn fat.
 
Last edited:

malon

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Newbies
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Oct 9, 2002
Messages
8
pre-contest training

How does your pre-contest (cutting) training change as opposed to off-season bulking?
 

crackerjack414

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Oct 20, 2002
Messages
529
give bigA's articlle a read Ive switched to breaking my owrkouts into 2 smaller ones a day this time around and it appears to be working alot better for me
 

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