GFL + RAKEING = BAD THINGS

[bigbaldbulldog]

If you are taking GFL and you think about going out to rake your yard.... forget about it.The pump i got in my forearms,shoulders and traps is so intense i feel like i am going to burst open...Felt cool at first but it has been 60 minutes and it still feels like that last rep of your workout...you know when you do seated calf raises and your last set is a drop set and you can't walk right for a day let alone right after you get off of the machine...well that is how my entire upper body feels right now....nice but NOT nice..go try it and enjoy !!