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Good interview regarding dosages...very old post.

Great - this is the kind of stuff that gets all the first (and second and third...) cycle guys under 200, and the teens thinking they shuold be starting out at 1000+ mg a week of 12, 16, or more weeks.
 
I don't think so at all, if you read the whole thing he advocates long periods of going clean.. or near clean to stabilize the body... The man should know what he's talking about, he's one of the biggest or was.
 
The assumption most people jump to, unfortunately, is that he was one of the biggest because of the drug use, and specifically, the dosages.
 
The truth of the matter is that Ian is a freak. The dude would be 275 even if he didnt take anything and trained balls to the wall. It would have been nice I guess if he said something like "It all comes down to hard work, dedication and not drugs. We all use drugs they wont make you a champion, genetics are more of a determining factor."
Maybe he assumed the smart people knew that.
 
Ok you guys are right. steroids don't work and we don't need more than 250mg/ week to look huge... sorry your right Ian is a liar....:D
 
he sdaid he was a skinny 130lb kid and had to eat 3 lts of icecream a day to put on weight.That doesn't sound like genetics at work?
 
The ability to use all that food to actually build muscle instead of ending up obese does

Thats what all these guys have in common, great drug and food processors whereas we are not so effective in these actions
 

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