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Greek Yogurt

dalvare1

New member
Kilo Klub Member
Joined
Sep 13, 2007
Messages
1,120
Anyone else eat this?

I am loving it, in 16oz serving its:

0g Fat
36g Carbs
44g Protein

and tastes great.

Also feel like its helped with bloating/digestion (contains 5 active cultures including probiotics)
 
been eating it daily for several weeks now. significant improvements in digestion for me too. i like chobani vanilla.
 
i have been eating the dannon plain, and love it!!!
0 fat
6 carbs
15 protein
 
I use it as a base in some shakes. Throw some oatmeal, berries and a little milk in it and blend it up. Taste great!
 
Zero fat is unwise. What's the matter with you guys?
 
I love Fage total greek yogurth it comes in 0% , 2% and full fat ... I love especially with the green apples and bananas and some almonds..

I know some people who use it with food instead of cream ... they say it tastes awesome too!
 
been eating it daily for several weeks now. significant improvements in digestion for me too. i like chobani vanilla.

thats what i eat too!

I havent even seen a full-fat one, at my grocery store they are all zero fat.
 
thats what i eat too!

I havent even seen a full-fat one, at my grocery store they are all zero fat.

Can you get them at Tom Thumb,etc or do you have to go to something like Whole foods? I want to give it a try.
 
One of my favorites

8oz plain fat free greek yogurt
4TBS Coconut flavored LBAs
1TBS Coconut Oil
 
I love Fage total greek yogurth it comes in 0% , 2% and full fat ... I love especially with the green apples and bananas and some almonds..

I know some people who use it with food instead of cream ... they say it tastes awesome too!

Fage is good stuff! But for the price I go with the Trader Joes brand
 
Here Chobani is cheaper than Fage. I love it plain Chobani and fresh blue berries, nice healthy breakfast.
 
I have it every day.

Fage 2% Plain
150 cals
9g Carb
4.5g Fat
20g Protein.

Add in 2 Tablespoons Chocolate LBAs to sweeten it up and add flavor. Then add in Pine apple and oranges. oh god! Seriously one of my favorite meals right now haha
 
I tried a couple were pretty good. I'm not sure about Greek but some of the other ones are LOADED with sugar, like 30+ grams, so I stopped eating them. How much in Greek?
 
I have it every day.

Fage 2% Plain
150 cals
9g Carb
4.5g Fat
20g Protein.

Add in 2 Tablespoons Chocolate LBAs to sweeten it up and add flavor. Then add in Pine apple and oranges. oh god! Seriously one of my favorite meals right now haha

Where do you buy those at? I never saw any with that much protein of 20 grams, or are you adding in your LBA's?
 
ironone.....

I get Fage right at the local Food Lion. Great stuff.
 
I get Fage right at the local Food Lion. Great stuff.

I was just looking at Yoplaits Greek online. Not real big on 18g of sugar, 19g of carbs, and just 12 grams of protein. Not worth double the price imo when I could buy protein bars cheaper with more protein and no carbs and sugar.
 
You all.......

If you can't find Greek yogurt you can just line a collander with paper towels and empty a lb of plain Dannon or whatever you got into the collander and let it sit. Before Greek yogurt was widely available this is what my family did (we're Greeks). Change out the paper towels once or twice to be sure to get the max amount of water out and you're g2g. Just my 2 cents and HTH....
 
Yoplait Greek Nutritional Facts Strawberry

CHOOSE A FLAVOR Strawberry Plain Serving Size: 6oz / 170g
Calories: 130
Calories from Fat: 0


Total Fat - Grams 0

% DV Fat 0

Saturated Fat - grams 0

% DV Saturated Fat 0

Trans Fat - grams 0

Cholesterol - mg 10

% DV Cholesterol 3

Sodium - mg 95

% DV Sodium 4

Potassium - mg 270

% DV Potassium 8


Total Carbohydrate - grams 19

%DV Carbohydrate 6

Dietary Fiber - grams 0

% DV Dietary Fiber 0

Sugars - grams 18

Protein - grams 12

% DV Protein 23


% DV Vitamin A 15

% DV Vitamin C 0

% DV Calcium 30

% DV Iron 0

% DV Vitamin D 20

% DV Phosphorus 25


Diet Exchanges 1-1/2 skim milk
 
Found the Greek Yoplait.......

Found the Greek Yoplait to be the worst tasting of all the Greek yogurts out there.
 

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