- Joined
- Jun 19, 2007
- Messages
- 377
I was curious if anyone out there was big on grip training. Recently I started getting serious about hand grippers. It started with those cheap ones from a sporting goods store and eventually I snagged #1 and #2 Captains of Crush from Amazon. They seem to be really helpful for things like chin-ups and dead lifts. Just wondering if anyone else around here trains grip specifically or if it is more popular with the strongman crowd.
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