- Joined
- Mar 3, 2011
- Messages
- 3,006
I have utilized an Oura now for 4 years I believe. Also whoop band, a myriad of watches even a chest strap paired for a special mattress pad.
Oura for me is the best.
The information I receive from it is invaluable - how certain foods, compounds, training modalities impact my RHR and HRV. It has allowed me to simultaneous maximize my weekly training as well as recovery.
Oura for me is the best.
The information I receive from it is invaluable - how certain foods, compounds, training modalities impact my RHR and HRV. It has allowed me to simultaneous maximize my weekly training as well as recovery.