Mine is EXACTLY as Jethro's.
Doc said not to worry about it, but I am panicking about it getting worse. If my abs are sore, I panic it's the hernia, etc.
I am getting married in 8 weeks, and we are doing the honeymoon in Fiji and I will be doing my usual stuff - jetskiing on the waves (high jumping, crashing on the waves), so lots of jolting, etc, plus scuba and snorkelling (lots of ab work), so I am worried that I might make it worse until then, or there.
I am a pussy in the gym now, so no issues there as far as heavy DL or Sq.
I am scared as hell about being put under. I can't stand it. I am always worried about not waking up and then I am very sensitive to anaesthetics - takes me DAYS to stop being dizzy and stop throwing up.
JT - you only had a local when they cut you open???
Alin - no idea where I got it from. My belly button has been looking weird at least for the last year, and when I had it checked out, it's a hernia.