- Joined
- May 21, 2012
- Messages
- 112
Have tried researching this but can't see anything conclusive. Been on strict keto for 3 weeks (50%P, 45%F, 5%C), one refeed meal and IF protocol throughout (16hr fast, 8hr eat window).
Just had blood test results and showing elevated total cholesterol values of 6.4mmol/L. My doc has asked me to go in and discuss with him. HDL is 1.2mmol, LDL is 4.4mmol/L, triglycerides 1.7mmol/L.
Would appreciate any thoughts on this?
Cheers Jammin
Just had blood test results and showing elevated total cholesterol values of 6.4mmol/L. My doc has asked me to go in and discuss with him. HDL is 1.2mmol, LDL is 4.4mmol/L, triglycerides 1.7mmol/L.
Would appreciate any thoughts on this?
Cheers Jammin