• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
muscleshop
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
DB-Banner
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

how do you measure cooked rice?

laduem88

Member
Registered
Joined
May 7, 2010
Messages
228
i want to be cook a bunch of rice at once then measure it out, does anyone know how to go about this?
 

SOCOM

Active member
Kilo Klub Member
Registered
Joined
Jun 22, 2009
Messages
1,103
YES

On a scale. Scoop it up, and weigh.;)
 

SOCOM

Active member
Kilo Klub Member
Registered
Joined
Jun 22, 2009
Messages
1,103
100G of rice equals 28G of carbs
 

ParadiseCup

NPC Judge
JUDGES
Joined
Apr 17, 2006
Messages
254
the grams of carbs in rice will vary by type and brand. the back of the bag should have the macros
 

Creed428

Member
Registered
Joined
Mar 20, 2009
Messages
520
use a measuring cup
1 cup cooked brown rice is
216 calories
0 fat
45 carbs
4 protein
 

Forum statistics

Total page views
527,844,750
Threads
129,172
Messages
2,571,176
Members
157,886
Latest member
Kyler Howell
Phil Hernon Personal Training email
HGH Power Store email banner
Leader Powder Store email banner
Prowrist straps store banner
biogenix2
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
AQ3 email Banner
pomps
rawhormone
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
Top