I see this topic discussed so much with so much misinformation it's scary.
Yes blood letting (which is essentially what you're doing) will reduce your
RBC count as well as the amount of hemoglobin in your blood. This is
why these values are lower in women than in men due to their menstrual
cycle.
thebrick said:
This is my take:
Red blood cells can vary in size somewhat. So even though the number of red cells cells has increased slightly, the total volume occupied by RBC's in your blood has decreased significantly (as measured by your hematocrit). So it sounds to me that the actual red blood cell size has decreased making your blood have a lower and safer viscosity. The hematocrit is the important level to monitor here.
So are you saying that when he donated blood only the larger RBC's were
removed?
thebrick said:
Yes, donating blood is the only way to decrease hematocrit other than an extended time off from AAS.
This is very untrue.
buselmo said:
I haven't donated blood since... well, i never did in the past... but after donating blood a year ago with a friend of mine, his blood looked normal as it was coming out and he finished the hole process 5 minutes before i did, and he started 5 minutes after i did... my blood was thick and much darker in color. The next time i donated, it was normal. Freaked me out to see how viscous and dark my blood was. Plus, my RBC was in range in all my blood tests before donating.
There are so many factors at play here that I would be very hesitant to
attribute what you are describing to donating blood once.
The hematocrit is the total number of RBC's in relation to the total volume
of blood. The answer to Conan21 question lies within the above sentence.
To further expand, in an individual who trains (i.e. Conan21) a common
physiological response is an increase in RBC's as well as an
increase in blood plasma levels. If the increase in plasma levels
is greater than the increase in RBC's the percentage of HCT is decreased,
thus leaving the individual with an greater number of RBC's but
with a lower crit.
@Conan21
So this all could very well be attributed to the proximity of your training schedule and your
blood letting schedule. If you think it's something more than that see an
M.D. - please.