2 min a day Not sure thats enough.
Swifto Well-known member Kilo Klub Member Registered Joined Sep 3, 2006 Messages 3,588 Sep 10, 2023 #21 ChosenByGod said: 2 min a day Click to expand... Not sure thats enough.
J jhende82 Active member Registered Joined Sep 18, 2015 Messages 133 Sep 10, 2023 #22 40 minutes stepper after training. Combined with the amount of time I’m on my feet at work I get between 20,000 and 25,000 steps a day during the work week.
40 minutes stepper after training. Combined with the amount of time I’m on my feet at work I get between 20,000 and 25,000 steps a day during the work week.