how much fats can you absorb at a time?

[weight]

i know it varies if so between an individual, but say for a 200lb guy , how much good fat could be used effeciently at a time?

 

[jm425]

The way I can usually tell if I've eaten too much fat in a meal is if I feel as though I need to diarrhea soon after I've eaten.

 

[thedonker]

also depends on the type of fat consumed, and i suppose whether your deficient in efa.