How much water do you drink on daily basis ?

[ACCOUNTED]

Interested in the dose that makes our body work perfectly - not theory, but practice.

 

[Incognito1]

I drink between 3 and 4 litres per day. I don't really drink anything else though.

 

[ajdos]

2 gallons +, I get thristy as a mug if I dont.

 

[bigbumpkin2003]

I work outside all day 6 days a week--2 gallons--summer months add at least 1 more

 

[dawona]

They thought I might have diabetes when I was young because I drank so much water. Probably since I was 10 or 11 I have drank 2-3 gallons a day. I still drink that much but add 1.5 liters of green tea too. I am just really thirsty if I do not drink that much.

 

[Gunsmith]

Between 3 and 6 liters normaly but if im working in the heat a lot could be as much as 10-12 liters

 

[BIG-D123]

1.5 gal a day

use to drink more, was flushing my electrolytes.

 

[ripped45]

at least a gallon but when cuting i try to get more in. i only drink water though so it easier to get that amount

 

[PM-noob]

2 gall usually

 

[T1NG]

at least 3,5 l

 

[poisonarrow]

our body is 75% water, def, never under 3 liters/daily

 

[SW0LE]

in summer up to 5 liters, now 3,5 liters

 

[Beat2Death]

Summers 2+ GAL.
Hot down here in the South


Sent from my Galaxy Siii Taptalk2

 

[hills]

round 2 gal

 

[Hyp0]

2 or more gall

 

[broken]

3 l daily

 

[sammy555]

3-6, normally about 4(litres)

Sent from my GT-I9300 using Tapatalk 2

 

[ufcguy]

im really bad about drinking water i might get in 50 ounces a day...how much do u think this would stall fat loss or muscle gain?

 

[Pharm_Fed]

Usually 3-4L per day on average.

 

[/rant]

2+ gal keep me in good shape