how much weight has everyone put on over the holidays

[MightyJohn]

I've LOST 6 lbs...can't seem to shake this cold

 

[jt4330]

took a whole 10 days off from EVERYTHING! Well, I worked out twice during this time, but other than that ate what I wanted/when I wanted! Now, I am back on track to losing some more fat. One more Fun day which will be new years eve/new years. After that strapping it down hard for 3 months to get that bf really down!:headbang:

 

[jimmy jams]

I've LOST 6 lbs...can't seem to shake this cold

Bro you might be like me and have had a bacterial infection. It went on for 3 weeks

 

[sammy555]

Bro you might be like me and have had a bacterial infection. It went on for 3 weeks

I had the shit before Xmas. I never get colds usally

Sent from my GT-I9100 using Tapatalk

 

[Kauto_star]

I only put on 1-2lbs - not bad considering how much i ate.

 

[kappa33]

I only put on 1-2lbs - not bad considering how much i ate.

That sounds a little low. I put on at least 10.

 

[gixer]

I went up 4 and I have lost 1 so up 3. I hate cardio!!!!!!!!!!!!!!!!

 

[juiced]

I am competing in April so I am dieting and had to turn down all the holiday goodies

 

[rollo1101]

I lost 8 to 10 lbs but im dieting and had to work so much I never even got to pig out

 

[newyork]

8 lbs in a week...was on a Caribbean Cruise tho so par for the course....still trained 4 mornings that week tho..grrrr baby very grrrrr...

:headbang:
newyork

 

[MoCo]

Between relaxing on my diet for 2 weeks (only about 3 meals per day rather than 6-8) and coming down with a stomach bug and only eating toast for 4 days straight, I lost almost 10lbs.

 

[Gymrat27]

This past christmas I put on 5lbs...ofcourse when your parents are seperated you get to eat at moms/dad side then the gf's parents and always take leftovers.

 

[lucky27]

put my usual 15 lbs on lol

 

[lucky27]

was back on the elliptical at 6am monday morning tryn to shed it back off lol

 

[Shadow345]

well... about 20-22lbs in the last 3.5 weeks. First cycle

 

[275bills]

I stayed about the same , i always eat junk

 

[johnjuanb1]

I lost 17Lbs. Started my pre contest diet the day after xmas. I feel so much healthier losing that water weight bloat.

 

[Phatbastard]

I held steady then again didn't have the typical Holiday meals or I would ahve been on the + side of the scales if I had a scale lOL

 

[ozman]

as high as 21 but started cutting weight the last month. so overall solid 15lbs.

 

[heels1]

I ate like hell, but added no weight.