how often do you guys take your T3 dose throughout the day?

[Demo2]

I usually just take it once since it has such a long halflife but have heard of others saying they break it up?

 

[buselmo]

never heard of anyone breaking it up.... If i were to take it, i'd take it once in the morning on an empty stomach.

but i hate that shit.

 

[Demo2]

Thats what I do. Take the entire dose when I wake up on an empty stomach (about 30 minutes before my morning cardio)

 

[thedonker]

twice a day

 

[Chipper Jones78]

If taking more then 50MCG - Split the doese 8hrs or so apart.

Chip

 

[Big Bapper]

Food will effect the way the body breaks it down. Best taken all in one go first thing in the morning.

 

[dragonfire101]

You have to take it on an empty stomach at least 1/2 before food better 1hr. I'm prescribe thryoid hormones by my doctor. I keep them on nightstand and soon as a wake take them. Time I shower and prepare my luch I have at least 1/2 that has gone by then eat.

 

[Muay Thai]

Food will effect the way the body breaks it down. Best taken all in one go first thing in the morning.

+1