mitochondria Kilo Klub Member Registered Verified Customer Joined Nov 13, 2009 Messages 1,037 Dec 18, 2010 #1 im curious if doing say legs 1x every 2 weeks and doing diff upper body parts eod would not be enough recovery time for the upper body. how would you schedule the regime and why?
im curious if doing say legs 1x every 2 weeks and doing diff upper body parts eod would not be enough recovery time for the upper body. how would you schedule the regime and why?
Johnny Smiles Banned Joined Jun 9, 2009 Messages 2,568 Dec 18, 2010 #2 legs 1X every 2 weeks is not enough PERIOD. -JS Last edited: Dec 18, 2010