I agree with alot of you guys on alot of things, specifically putting everything together from multiple sources.
But when it comes to GH15 you have to do your research. You cant just read one post and take everything literally.
If he says diet doesn’t matter somewhere, you have to know two things
1. He is referring to anything OTHER than contest prep
2. That you understand the BASICS of a bodybuilders diet
Do you guys even know what he says about diet and how to eat on a daily basis? Here it is, and you can find this with a simple search on google.
1. Fish (I believe he says specifically tilapia) and egg whites are your main source of protein
2. Pineapple juice and rice are your main sources of carbs (he says to stay the hell away from oats)
3. Olive oil is your main source of fat (simply cook the tilapia in olive oil)
4. Eat the shit out of sushi
Eat items 1-3 whenever you’re hungry (he says to listen to your body), and sushi whenever you can afford it
Eat a cheat meal whenever you crave it
Before bed eat ice cream with your egg whites
Now for you guys that need more clarification, see the above post where Gh15 mentions you only need to diet for 5 weeks? Well by following the above diet in combination with quality HGH and high amounts of tren, a good dose of test/eq/mast, you’ll stay nice and lean offseason so you wont have to diet for long!
Make sense?
Oh and he also says to start out lean and not let yourself get “bloofy”, you grow best while being lean.
Now his thoughts on becoming pro? You need hefty amounts of pharm grade HGH, his favorite being NQK’s (better than pharm grade) 10-30 ius/day, lots of tren (150mg-300mg daily), high amounts of test (duh), and crazy amounts of slin (100iu+ per day), plus a few other things here and there. But that’s the basics.
There you go, I made it nice and easy for all you guys. No interpretations needed, plain English. I apologize if I left some things out, this all strictly off the top of my head while I have some down time at work this Monday morning.
Compare this to Big A’s thread. Go talk to your HONEST top level/pro contacts and let me know just how “retarded” GH15 is.
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