- Joined
- Sep 5, 2009
- Messages
- 193
This is a very good video. If you can spare an hour you should definitely watch this a learn a few thing.
The kid makes some good points. Dave is who I got a lot of my dieting and training ideas from. The all or nothing approach does work. Can everyone do it? Probably not. To 95% of bodybuilders it is very hard to diet for 20 weeks without a cheat meal and without breaking up the monotony of dieting and training, but I do believe it to be optimal. I believe the reason people argue this is because they can't (won't) do it.
Anyway, the video is good. Don't miss out on it and listen to both sides of the story. I think the last part of the video describes the difference between those who want it and those who do not. Those who play to win and those who play for the fun.
The kid makes some good points. Dave is who I got a lot of my dieting and training ideas from. The all or nothing approach does work. Can everyone do it? Probably not. To 95% of bodybuilders it is very hard to diet for 20 weeks without a cheat meal and without breaking up the monotony of dieting and training, but I do believe it to be optimal. I believe the reason people argue this is because they can't (won't) do it.
Anyway, the video is good. Don't miss out on it and listen to both sides of the story. I think the last part of the video describes the difference between those who want it and those who do not. Those who play to win and those who play for the fun.