If you could only make one protein mix...

[Thewhite9t]

If you guys could only make one protein mix for all your protein drink needs what would it be?

Using any kind you like ... whey, egg white, casien, beef protein isolate...ect.

I'm thinking 50% whey protein isolate, 50% beef protein isolate.

 

[SacToSD]

If you guys could only make one protein mix for all your protein drink needs what would it be?

Using any kind you like ... whey, egg white, casien, beef protein isolate...ect.

I'm thinking 50% whey protein isolate, 50% beef protein isolate.

it would be one with a mix of whey, egg white, casein, etc... something with a time delayed release. Whey is digested in under 2 hours, if I remember it correctly. Slow release stuff would keep a more even nitrogen balance in your blood. At least to me, and I'm not an expert. This is just what research has told me.

 

[musicmann89]

ive tried them all, if i had to pick LBA's and beef iso

 

[MrCyp]

Beef Iso and CFM. 2 of the best and just add milk,fiber,fat if you want longer absorbtion.

 

[ScottMcD1]

it would be one with a mix of whey, egg white, casein, etc... something with a time delayed release. Whey is digested in under 2 hours, if I remember it correctly. Slow release stuff would keep a more even nitrogen balance in your blood. At least to me, and I'm not an expert. This is just what research has told me.

Team Skip is the answer for your needs. 1/3 each.

 

[jm425]

Beef iso and whey iso for me.

 

[HawaiiMuscle]

If you guys could only make one protein mix for all your protein drink needs what would it be?

Using any kind you like ... whey, egg white, casien, beef protein isolate...ect.

I'm thinking 50% whey protein isolate, 50% beef protein isolate.

Use all the animal sources you listed...they all have different amino profiles.

 

[Thewhite9t]

So it sounds like it should almost be set up like a sustanon...lol

1/3 whey, 1/3 beef iso, 1/3 casien and then I would be covered for the short, medium, and long?

I don't want to include egg because of the fat, doesn't mix with pwo slin.

 

[VTliftVT]

So it sounds like it should almost be set up like a sustanon...lol

1/3 whey, 1/3 beef iso, 1/3 casien and then I would be covered for the short, medium, and long?

I don't want to include egg because of the fat, doesn't mix with pwo slin.

you can buy egg white protein....non fat