- Joined
- Mar 6, 2009
- Messages
- 26,299
Tonight i killed it and I'm going to be honest...i THINK (i haven't taken measurements, probably should, but it's such a small amount) growth is evident!!
I've always had chicken legs...no matter how much i squat etc...Neway, I've been pinning some des In the outer quad and for the first time when i flex my leg theres a little lump/cut there...mind you it's tiny lol but it's there!! Neway, today (as usual, 30mcg pre workout lr3) then 100 des split in shoulders and 50 split in back and traps...the pump was so insane i was lifting so much my shoulders felt like rocks. Just came home, pinned my ghrp2 and cjc so I'm waiting a half hour to take a shake (is it necessary to wait??) in an hour I'll follow with the usual 30mcg lr3...if only i looked like i did post workout everyday!! To be honest, and I've said this before, due to my medication regimen my body fat would be half of what it is especially with my diet on point. It's not perfect but 90%of the time my protein intake is higher than my body weight. But unfortunately most days i just look like your average Joe lol....but an average Joe that lifts...!! I also wanted to ask if i should discontinue the ghrp2 and cjc. Reason being I've been running it for three months now (almost, more like 2 1/2) will this overload my receptors?? Anyway, killer workout tonight.
In theory you can have your protein immediately, but it's best to wait a half hour before having fat or carbs. I myself am often too hungry to wait and just chug my whey isolate/oat drink immediately.