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Insulin and food

shbann

New member
Newbies
Joined
Jan 13, 2010
Messages
6
After not being on hgh or insulin for years I've decided to jump back on. Ill start doing insulin at breakfast and pre and post with humalog. I eat healthy fats with all those meals minus the post workout. Does anyone eat healthy fats with insulin present or stay away from healthy fats all together on insulin.
 
I usually stay away but now im leaning towards the side of it not really making to much of a difference. I lost my appetite and wasn't eating my normal calories and lost weight on insulin lol. I took humalin r pre workout and ate pretty dirty post workout to make up for lost calories through out the day.
 
Using only carbs without fat with first meal after humalog shot
 
Just eating fats while using insulin doesnt mean your going to get fat...

can this stupid myth die already??
 
Using only carbs without fat with first meal after humalog shot

That is how I do it also,always worked fine for me
 

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