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Insulin and food

shbann

New member
Newbies
Joined
Jan 13, 2010
Messages
6
After not being on hgh or insulin for years I've decided to jump back on. Ill start doing insulin at breakfast and pre and post with humalog. I eat healthy fats with all those meals minus the post workout. Does anyone eat healthy fats with insulin present or stay away from healthy fats all together on insulin.
 

liv2pb

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Joined
May 29, 2015
Messages
703
I usually stay away but now im leaning towards the side of it not really making to much of a difference. I lost my appetite and wasn't eating my normal calories and lost weight on insulin lol. I took humalin r pre workout and ate pretty dirty post workout to make up for lost calories through out the day.
 

cutler

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Joined
Feb 7, 2018
Messages
108
Using only carbs without fat with first meal after humalog shot
 

G-FLUX

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Registered
Joined
Jun 4, 2017
Messages
388
Just eating fats while using insulin doesnt mean your going to get fat...

can this stupid myth die already??
 

marssel

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Joined
Jan 20, 2003
Messages
734
Using only carbs without fat with first meal after humalog shot

That is how I do it also,always worked fine for me
 

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