- Joined
- Jul 26, 2006
- Messages
- 399
https://www.ncbi.nlm.nih.gov/m/pubmed/28925405/
Nice study. 2 weeks of hard calorie restriction, then 2 weeks of maintenance calories. Repeat cycles until goal is reached.
Thinking maybe you could take this approach and really hit the various fat loss agents hard (DNP? Clen? T3? Etc) for the 2 week restriction. Come off them for the 2 weeks maintenance. Back on for the next 2 weeks of restriction? Might give something like this a try...
Nice study. 2 weeks of hard calorie restriction, then 2 weeks of maintenance calories. Repeat cycles until goal is reached.
Thinking maybe you could take this approach and really hit the various fat loss agents hard (DNP? Clen? T3? Etc) for the 2 week restriction. Come off them for the 2 weeks maintenance. Back on for the next 2 weeks of restriction? Might give something like this a try...