IS twice a week enough??

[freak1]

Is twice a week enough when using insulin??

Theoretically it seems like one would still see gains but I would like to know some peoples personal experience.

Thanks.

 

[weight77]

I know that is chad's new theory on it but who knows if it is quality advice or what..

I would say try both ways for 4 weeks and see what you thik yourself..nothing like personal experience..(also dont do the cycles back to back give your body a break)