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Jardiance; application for those trying to grow

Most methyl folate will be in pill form. I’m assuming you have the MTHFR gene mutation?

Most injectable forms won’t contain any form of folate. I use Amino Asylum’s “Shredder” which is B’s with Carnitine. But no folate. I take that in supplement form.

There’s other items you can do if that is the gene you have as I’m sure you’re aware of. But def keep a check on homocysteine levels in the blood. 😊
Yes i have that but i know only that i need methyl folate... and i am taking it in pill form.
There's something else i can do?
I check always homocysteine and it's always low....
 
Yes i have that but i know only that i need methyl folate... and i am taking it in pill form.
There's something else i can do?
I check always homocysteine and it's always low....
Homocysteine being low is an excellent sign. For many who have the gene expression it’s hard to keep it low while running high amounts of gear. This can be very bad for artery and heart health.

TMG- 2-5g per day.
Methyl folate as you’re doing.
Choline supplementation (this is why I take Amino Asylum’s “shredder” as it covers choline, b6 and b12.
 
Homocysteine being low is an excellent sign. For many who have the gene expression it’s hard to keep it low while running high amounts of gear. This can be very bad for artery and heart health.

TMG- 2-5g per day.
Methyl folate as you’re doing.
Choline supplementation (this is why I take Amino Asylum’s “shredder” as it covers choline, b6 and b12.

I have an iron gut but when I've played with TMG at a decent dose I can't trust a fart to save my life? Any issues on your end with this or ideas? I've tried titrating up but when I get to a couple grams it's an issue.
 
I have an iron gut but when I've played with TMG at a decent dose I can't trust a fart to save my life? Any issues on your end with this or ideas? I've tried titrating up but when I get to a couple grams it's an issue.
Some will say take it first thing in the AM on empty stomach.

For me I throw it in my pre or intra shake as I use insulin on all workout days. Have zero issues using it this way.

I’d avoid using cheaper brands as well. Seems obvious I know, but some of the stuff on Amazon has low quality I’ve found.
 
Homocysteine being low is an excellent sign. For many who have the gene expression it’s hard to keep it low while running high amounts of gear. This can be very bad for artery and heart health.

TMG- 2-5g per day.
Methyl folate as you’re doing.
Choline supplementation (this is why I take Amino Asylum’s “shredder” as it covers choline, b6 and b12.
I have no idea what's TMG, but will do some research.
Mmmh have to check if Amino Asylum sends items to Europe!
 
I have no idea what's TMG, but will do some research.
Mmmh have to check if Amino Asylum sends items to Europe!
Interesting thing about Amino Asylum is that I already homebrew Carnetine and my oils.... Maybe I can start making also that mix as injectable.
I need only to find the powders...
 
I have no idea what's TMG, but will do some research.
Mmmh have to check if Amino Asylum sends items to Europe!
Betaine or tri-methyl glycine is TMG.
 
Betaine or tri-methyl glycine is TMG.
Dude, tmg is saving my life right now... I haven't gotten the genetic testing done but 3 grams daily has brought my blood pressure down 20+ point on both diastolic and systolic. It's done more than telmisartan or anything else. Truly a miracle!
 
Apple cider vinegar delays stomach emptying just like berberine, cinnamon or chromium so they are not necessarily good for bodybuilders who eat huge amounts of food - that's why I don't understand today's fashion for eating metformin or GDA like candy.
Saw you stopped all GDA´s, do you still ´use´ cinnamon and/or chromium tho?
 

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