how much cardio you guys do during these cold holidays???:st:r-wars
suparay Banned Joined Mar 15, 2009 Messages 1,135 Nov 28, 2009 #1 how much cardio you guys do during these cold holidays???:st:r-wars
Johnny Smiles Banned Joined Jun 9, 2009 Messages 2,568 Nov 28, 2009 #2 the norm for me... 7-10 minutes post work out. i train phil hernon style. -JS
suparay Banned Joined Mar 15, 2009 Messages 1,135 Nov 28, 2009 #4 DAMN 40 a day can i ask whats ya body fat offseason??