GoneForever
Banned
- Joined
- Jan 1, 1970
- Messages
- 4
Few weeks ago went too deep on squats and felt a pain in right knee. Like an idiot I kept going and then wrapped up and did a heavier set b/c the pain wasnt too bad. Later that night and the next few days it was really sore, like when driving and it was bent for a while and then unbent it, it hurt. Its right on the lower part of the patella. Like where the bone meets the tibia. I've had this happen before when I was younger and just toughed it out and it eventually went away. So i took a week off legs and then a few days ago did legpress and it was ok until I started going really really heavy, so i backed down and more reps. Today I did squats again, lighter than normal and it wasnt bad either but the prob is its not going away completely. The best way to describe the pain is a bruised feeling. Like if I push on it or bump it into something its like hitting a bruised bone. Is rest and time off my only option here? How effective will deca be at fixing this, and if so whats the min I can use to help it? Like 100mg? Thanks guys.