I don't like many supplements. I rarely supplement with protein powders, just never did find any I liked. I got my first bottle of LBA'S and man I really like this stuff. They not lying when they say Hershey choc syrup. Wow.
Any of you guys using this in place of meals? With correct macro's I know. But how is your hunger after? Does it stick to you?
I don't like many supplements. I rarely supplement with protein powders, just never did find any I liked. I got my first bottle of LBA'S and man I really like this stuff. They not lying when they say Hershey choc syrup. Wow.
Any of you guys using this in place of meals? With correct macro's I know. But how is your hunger after? Does it stick to you?
I don't feel that they have the ability to "fill you up" but they do trick the body into thinking it is. Except for it offering vits/mins it does satisfy the appetite between regular meals very well. Just be sure to add some fat to it. I like to match gram for gram with the protein, or close to it.
Depends. It's never the same for me. It might hold me over for 3-4 hours.. or maybe 30 minutes. I just listen to my body like the rest of Phil's clients do- except Bolan.
Stay tuned! im working on taking plain yogurt and making a chocolate frozen yogurt dessert wiht choc. LBA's. Ive failed completely so far but i have a few ideas left.. Maybe Big chef can help me out.
Would adding LBA's to the half gallon water jug i drink from all day be a good idea? I'm thinking that i drink 2-4 a day and would constantly have protein running through me? Anyone else do this or think it would be a good idea?
I add 2 oz to each 1 liter bottle of water i drink a day now that i'm cutting my cals back a good bit , but general 1 oz per bottle drinking 6 or so a day can't hurt .
shit if nothing else it makes the water taste better.
Would adding LBA's to the half gallon water jug i drink from all day be a good idea? I'm thinking that i drink 2-4 a day and would constantly have protein running through me? Anyone else do this or think it would be a good idea?
That was my number one idea when i ordered my first LBA's. Just have them in my water jug at work. The problem is they dont mix too well :/ Now i just suck em outta the bottle when at work