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LBA'S. WOW.

Twatta

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Oct 27, 2009
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I don't like many supplements. I rarely supplement with protein powders, just never did find any I liked. I got my first bottle of LBA'S and man I really like this stuff. They not lying when they say Hershey choc syrup. Wow.

Any of you guys using this in place of meals? With correct macro's I know. But how is your hunger after? Does it stick to you?
 

PHIL HERNON

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Yes

I don't like many supplements. I rarely supplement with protein powders, just never did find any I liked. I got my first bottle of LBA'S and man I really like this stuff. They not lying when they say Hershey choc syrup. Wow.

Any of you guys using this in place of meals? With correct macro's I know. But how is your hunger after? Does it stick to you?
I told you they were a SWEET deal........I just had some with PB, milk, ice...............earlier today with greek yogurt, coconut oil, strawberries
 

Twatta

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So Phil

You are using them as your main protein source. Do you eat any regular meals too, or mainly liquid diet?

I'd like to experiment with this.
 

totalrecomp

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I cant speak for Phil but i use them as the main source of protein in certain meals. They are not my overall main source but they aree for some meals.
 

Twatta

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Totalrecomp

Do they stick to you like the other meals? What I'm trying to say, does it fill you like normal meals do.
 

kingpeon

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Do they stick to you like the other meals? What I'm trying to say, does it fill you like normal meals do.
I don't feel that they have the ability to "fill you up" but they do trick the body into thinking it is. Except for it offering vits/mins it does satisfy the appetite between regular meals very well. Just be sure to add some fat to it. I like to match gram for gram with the protein, or close to it.
 

kingpeon

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I should make 1...........it turns any dessert into a protein meal.
That's a great idea, and long overdue. You could sell 'em for $19.99 on your site. Each chapter is a different flavor. Awesome.
 

Mikee

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Def ganna give it a try :)
 

Arcus

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Do they stick to you like the other meals? What I'm trying to say, does it fill you like normal meals do.
Depends. It's never the same for me. It might hold me over for 3-4 hours.. or maybe 30 minutes. I just listen to my body like the rest of Phil's clients do- except Bolan.
 

myosin

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What are they?

So, what exactly are LBA's? Are they for muscle building? Why can't I just have soy protein instead?

Sorry, I JUST HAD TO.
 

tkav1980

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Stay tuned! im working on taking plain yogurt and making a chocolate frozen yogurt dessert wiht choc. LBA's. Ive failed completely so far but i have a few ideas left.. Maybe Big chef can help me out.
 

gordo14

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Sep 4, 2007
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Question for anyone?

Would adding LBA's to the half gallon water jug i drink from all day be a good idea? I'm thinking that i drink 2-4 a day and would constantly have protein running through me? Anyone else do this or think it would be a good idea?
 

Gunsmith

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I add 2 oz to each 1 liter bottle of water i drink a day now that i'm cutting my cals back a good bit , but general 1 oz per bottle drinking 6 or so a day can't hurt .

shit if nothing else it makes the water taste better.
 

Twatta

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Delicious.

Choc Lba's with Skim with some fruit. Wow this is delicious.
 

shawnkarbabacz

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Would adding LBA's to the half gallon water jug i drink from all day be a good idea? I'm thinking that i drink 2-4 a day and would constantly have protein running through me? Anyone else do this or think it would be a good idea?
That was my number one idea when i ordered my first LBA's. Just have them in my water jug at work. The problem is they dont mix too well :/ Now i just suck em outta the bottle when at work
 

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