Lunch Ideas for Work?

[intense1]

Please help me to come up with some new things that I can eat for lunch at work! Tired of the same things! A microwave is the only way of heating I have! Thanks!

 

[hotttsauce]

I like 8 oz. lean hamburger w/ half a pack of taco seasoning and 1 cup of brown rice for a quick nuke job at lunch.

 

[thebrick]

I use some fresh salsa or a little Barilla marinara sauce. That stuff could make dog shit taste good. I usually opt for tuna, chicken, or lean ground beef though.

 

[intense1]

Is that 1 cup cooked or uncooked brown rice? Thanks!

 

[hotttsauce]

cooked. that way you can just toss it in a container with the Hburgr and be done!

 

[intense1]

cooked. that way you can just toss it in a container with the Hburgr and be done!

So you cook up a bunch of rice and just scoop out 1 cup each day to take with you?

 

[hotttsauce]

yup.

 

[Ashop]

Please help me to come up with some new things that I can eat for lunch at work! Tired of the same things! A microwave is the only way of heating I have! Thanks!

Make your meals the night before,,pack in a cooler. take a jug of whey isoalte to work,,,use it as a snack or meal replacement.

 

[Tyrone]

What Alin said...I do have to keep changing it up though. One of my favorites is Chicken salad mixed with hard boiled eggs and walnuts...Mmmmm!

 

[Matte220]

every night I grill chicken for the next day. Basically I take 3 meals along each day in a cooler. Not real exciting but 160g chicken and 200g steamed rice or sweet potatos is what I eat at 9, 12, and 3 pm every day.

 

[PlateStacker45]

I cook up a large batch of Hamburger Helper, but usually Ground Turkey instead of Hamburger. So at lunch I get a nice size amount of protein from the Turk and carbs from whatever is in the Hamburger helper.... usually rice of some kind of pasta. Hardly any fat at all. And wash it down with water or Cherry Coke Zero.

 

[ferd]

Bake 4-5 chicken tenderloins the night before. At lunch, put a sweet potatoe in the MW and nuke it for about 5 minutes. Add a little cinnamon and brown sugar. You will be good to go.