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making your own protein fudge bar

ufcguy

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May 15, 2009
Messages
667
2 scoops protein
1/2 packet choc sugar free jello pudding mix
1 big tbsp of peanut butter warmed up a little
2 tbsp hershey unsweetened choc powder
2tbsp of choc chips

mix everything in a bowl, add vanilla unsweet almond milk till its like a fudge mixture. put on wax paper....flatten it out, wrap and put in the freezer . you will be loving this !
 

sma

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Kilo Klub Member
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Sep 5, 2012
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2 scoops protein
1/2 packet choc sugar free jello pudding mix
1 big tbsp of peanut butter warmed up a little
2 tbsp hershey unsweetened choc powder
2tbsp of choc chips

mix everything in a bowl, add vanilla unsweet almond milk till its like a fudge mixture. put on wax paper....flatten it out, wrap and put in the freezer . you will be loving this !

Sound good what's nutrition on the jello any other crunchy options besides chic chips ? Maybe nuts
 

ufcguy

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May 15, 2009
Messages
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ya u could add chopped almonds. pudding is basically twenty cals. its nothing in it really. to sweeten it a little more add stevia like 4 packets and u can make up for the choc chips
 

jonnierockett

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Sep 2, 2012
Messages
70
Nice

2 scoops protein
1/2 packet choc sugar free jello pudding mix
1 big tbsp of peanut butter warmed up a little
2 tbsp hershey unsweetened choc powder
2tbsp of choc chips

mix everything in a bowl, add vanilla unsweet almond milk till its like a fudge mixture. put on wax paper....flatten it out, wrap and put in the freezer . you will be loving this !

Tried this on for size...even my girls liked it!
Thanks, now I can eat it, feel guilty, but know it's good to go!

Jonnie
 

ufcguy

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May 15, 2009
Messages
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it is a great treat and best of all you can feel like ur cheating but know you are really not.
 

ufcguy

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Registered
Joined
May 15, 2009
Messages
667
u can also add a couple packets of stevia to sweeten it more. i do this sometimes as well.
 

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