Mark Dugdale

[AWN2004]

Check these pics out of him training legs yesterday. Yep....count em'..thats 635 less than a month out from the USA. He has been a favorite of mine for a while. Good luck to him.

 

[AWN2004]

Here are the wheels....whatch out light heavies....Mark is gonna wipe the stage in July.

 

[Vander_V]

mark d

TO BE HONEST MARK SHOULD ALREADY BE A PRO, THIS GUY LOOKS GREAT , IM SURE HES GONNA GET HIS CARD AT THE USA.

 

[Mr Pickels]

those legs are incredible....

lately i've been lacking drive on legs.... i'm gonna print that pic out and tape it inside my workout journal.... gonna look at those damn legs before each set...

damn

 

[Steak Helmet]

Very Nice

 

[MightyJohn]

AWESOME

AWESOME

 

[BIGKIWI]

very good wheels

 

[Dave_19]

Here are the wheels....whatch out light heavies....Mark is gonna wipe the stage in July.

his legs remind me of mine except just bigger symetrically...

 

[PUMPED]

Re: mark d

TO BE HONEST MARK SHOULD ALREADY BE A PRO, THIS GUY LOOKS GREAT , IM SURE HES GONNA GET HIS CARD AT THE USA.

I agree fully but my training partner is going to make him work for it. mark will make a great pro

 

[balplayer]

just unreal. i hope he takes the show

 

[MikeS]

Great legs-and you can see how he got 'em!

 

[bigbadasian]

Reply

|--[\\\]>---------- Wow impressive.

 

[cal]

just saw dugdale in gym in vegas during Mr. O weekend.

did a double take when I saw him was a lot bigger than I expected him to be,...very very dense and hard though for being off-season, really only caught the tail end of his workout...

did some strict shrugs with 585...

 

[Sigmund Roid]

Terrific leg development.

MikeS. said it, you can see how he got those wheels.

 

[IronMike]

....

"Just squat"... would seem to work. I agree with y'all, seen some good pics of this bloke over recentish times. Hope he kicks on to the spotlight. IronMike

 

[rAJJIN]

Damn!

Now thats a rock bottom squat. Its so heavy even his spotter has to wear a belt Very impressive.

 

[Pittbull™]

Dam, those are some big ass wheels!!

 

[STEEDA69]

I agree, Mark has long been a deserving candidate for a pro card! I certainly wish him the best of luck in the future!
JD~

 

[db006]

I agree, Mark has long been a deserving candidate for a pro card! I certainly wish him the best of luck in the future!
JD~

huh???????

 

[OuchThatHurts]

his legs remind me of mine except just bigger symetrically...

LOL. Me too. Reminds me of my legs. Except his are stronger, much larger, more dense, and much more vascular...