- Joined
- Apr 20, 2009
- Messages
- 6,742
I jist got some instant release first time user, seems to help reduce bloat some. Had used berberine prior.
Was taking 500mg 2x per day with my highest carb meals will switch to am and pm.
Is there a need to come off and make sure glucose Is in range naturally without it? Just to make sure we aren't relying on this to keep it in check.
Maybe take a few weeks off, if glucose is high reduce or pull out gh and go low carb for a period of time?
Was taking 500mg 2x per day with my highest carb meals will switch to am and pm.
Is there a need to come off and make sure glucose Is in range naturally without it? Just to make sure we aren't relying on this to keep it in check.
Maybe take a few weeks off, if glucose is high reduce or pull out gh and go low carb for a period of time?