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NAD+ looks interesting...

iGemini

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Newbies
Joined
May 20, 2016
Messages
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nicotinamide adenine dinucleotide-

Boosts muscle mass
Create new blood vessels
Reverse vascular aging
Improve muscle performance

....so far only in mice😁
 

herrsauce

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Mar 24, 2018
Messages
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Hah. Only if there was a way to incorporate that compound directly into cellular metabolism. Could be incredibly effective in improving glycolysis in.....well every living organism ever. Nice.
 

aphextwin

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Kilo Klub Member
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Apr 13, 2010
Messages
4,737
I believe Rhonda Patrick uses it. I started taking 250 mg a day. I can't say I can tell a difference. I do feel more awake at 500 mg.
 

Lou

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Jul 20, 2009
Messages
173
You won’t see much difference if not accompanied by other anti-aging interventions (ie. calorie restriction, fasting, etc).

Even 500mg of nicotinamide riboside 2x per day doesn’t do much in humans as per really recent research.


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