Now this is hardcore!

[massnup]

http://www.youtube.com/watch?v=y_swvt0CLsc

 

[roscopcoltrain]

raw eggs are awesome

you gotta take the yolks too tho or you could run into a biotin deficiency, seems to be working for him

 

[bloodshed]

its a shame he died...

 

[massnup]

its a shame he died...

HUH? I didn't know that, what happened?

 

[nsr54]

its a shame he died...

come again?

 

[bloodshed]

his name was Katsumi Kitamura. he died on august 4 of 2000 from heart failure while prepping for a show in CA. it was caused by sever dehydration and an electrolyte imbalance.

 

[NCMAC]

damn.. I gagged just watching him drink those eggs

 

[dropshot001]

isn't that the same guy who would eat raw chicken?

 

[rocco-x]

i always eat breakfast wearing bikini briefs or a thong too,but don't try frying bacon in them!!

 

[njpooldude]

i always eat breakfast wearing bikini briefs or a thong too,but don't try frying bacon in them!!

me too dude! the grease burns hurt like a beotch!

Hes deffa big dude...


guys can u get that biotin deficiency by drinking filtered egg whites... like these.. **broken link removed**

i use 6-8 oz of these for my shake everyday.. dont even taste the eggs and it adds 20-26 grams of protien into ur shake

 

[njpooldude]

did he just add turkey or chicken breast with water and blend it lol??

 

[Ivanko]

Drinking the egg whites is no biggie but I don't think I could do that chicken shake shit.... but now I gotta try it!

 

[the_warrior]

I'll be sticking to protein powder...

 

[krnboitae]

Biotin deficiency
From Wikipedia, the free encyclopedia
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Biotin deficiency
Classification and external resources

Biotin
ICD-10 E53.8
ICD-9 266.2
eMedicine ped/238
Biotin deficiency is a rare nutritional disorder which can become serious, even fatal, if allowed to progress untreated. It can occur in people of any age, ancestry, or gender.

Biotin deficiency rarely occurs among healthy people, since the daily requirement of biotin is low, many foods provide adequate amounts of it, intestinal bacteria synthesize small amounts of it, and the body effectively scavenges and recycles it from bodily waste. However, deficiencies can be caused by consuming raw egg whites over a period of months to years. Egg whites contain high levels of avidin, a protein that binds biotin strongly. When cooked, avidin is denatured and becomes entirely non-toxic.


[edit] Symptoms
Initial symptoms of biotin deficiency include:

Dry skin
Seborrheic dermatitis
Fungal infections
Rashes including red, patchy ones near the mouth (erythematous periorofacial macular rash)
Fine and brittle hair
Hair loss or total baldness (alopecia)
If left untreated, neurological symptoms can develop, including:

Mild depression, which may progress to profound lassitude and, eventually, to somnolence
Changes in mental status
Generalized muscular pains (myalgias)
Hyperesthesias and paresthesias

[edit] Treatment
Biotin deficiency is easily corrected by biotin tablets, which are inexpensive and readily available. If overconsumption of raw egg whites is responsible, a change in diet may be appropriate.



HOW DID THIS GUY DO THIS?? WITHOUT GETTING BIOTIN DEFICIENCY???

 

[Elucid]

HOW DID THIS GUY DO THIS?? WITHOUT GETTING BIOTIN DEFICIENCY???

Take some biotin tabs. They are cheap. And Avidin only binds to the biotin that you ingest with it. So you as long as you get biotin from other sources through out the day you are fine.

 

[Elucid]

its a shame he died...

Very sad indeed.