Not either of those. I’ll be buying one soon as I’ll be starting it in about a month. After this run with really giving a Meadows routine a shot and learning when to pull back and doing as written I’m hooked. At 36 with bad shoulders, back, and knees I’ve never trained harder or had my injured parts feel better. The price on his programs aren’t cheap but to me they’re worth every penny.It wasn't bad. Do you have them?
On the latest Blood Sweat and Gear podcast I heard the quote Dante makes mass monsters and Meadows fixes them lol