Hi Guys,
I am am collecting some survey data for an article I am writing on performance nutrition. This would be a great opportunity for you guys to share your nutrition strategy and how it is working for you. If you choose to post - Please answer the following:
Basic Info
Age:
Height:
Weight:
Body-Type:
Body-Fat %:
Macro-nutrient Split (percentages)
Carbohydrates:
Protein:
Fat:
**optional - attach a photo of your physique to your post**
-Alex
I am am collecting some survey data for an article I am writing on performance nutrition. This would be a great opportunity for you guys to share your nutrition strategy and how it is working for you. If you choose to post - Please answer the following:
Basic Info
Age:
Height:
Weight:
Body-Type:
Body-Fat %:
Macro-nutrient Split (percentages)
Carbohydrates:
Protein:
Fat:
**optional - attach a photo of your physique to your post**
-Alex