• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
spc
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
sunrise
ESPECIL-2
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

OCD OT-pink salmon

juggy38

Well-known member
Kilo Klub Member
Registered
Joined
Oct 28, 2008
Messages
2,175
The skinless wild caught pink salmon frozen in the blue bags at Walmart..how do y'all count 4oz? The pack says 2g fat 20g protein.

But most nutritional sites say 5g-6g fat per 4oz and the Wild caught canned salmon says Different numbers also

I know this is OCD and doesn't matter in the the grand scheme of things, it
Just drives me crazy lol
 

liv2pb

Active member
Registered
Joined
May 29, 2015
Messages
705
I've never had that brand but I would go off of nutrition labels on the package. I have noticed that when I've had frozen salmon with less fat it tended to be dryer which is a good sign the label wild be accurate.
 

rmtt

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jun 15, 2006
Messages
2,871
While I do track my calories.....I am not too anal about fat (Good Fats) if it's a few grams off. Same with protein.

Carbs are the only macro that I tend to stay as strict as possible around. If I am trying to loose weight, they are the most significant macro that I am manipulating anyway.
 

old timer

Active member
Registered
Joined
Apr 24, 2016
Messages
677
Wow. That's a huge difference in the fat:protein ratio than what's reported on canned (wild caught) salmon. Perhaps the difference is all of the oil (fish oil I hope) in the canned salmon.
 

OutToLunch

New member
Kilo Klub Member
Joined
Mar 1, 2015
Messages
2,557
Wow. That's a huge difference in the fat:protein ratio than what's reported on canned (wild caught) salmon. Perhaps the difference is all of the oil (fish oil I hope) in the canned salmon.


Wild planet canned salmon has an exceptional profile if you believe the label. I do like how it tastes although it’s pricey.
 

ericinbc

Member
Registered
Joined
Oct 22, 2008
Messages
281
I'm sure it's ok to eat but personally I would never eat pink salmon. Years ago while in college I worked in a fish plant and pinks are one grade above pet food and the amount of times the coin was tossed as to which bin they went in was bad enough for me
 

Staff online

  • K1
    Blue-Eyed Devil
  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
503,891,029
Threads
123,766
Messages
2,365,822
Members
155,269
Latest member
dhall2020
Top