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PArt 2 of the preview of Kai Greene: REDEMPTION

Joined
Aug 12, 2007
Messages
715
Ever the reluctant sage, Kai agrees to instruct at Shawn Ray's Muscle Camp 2009 along with other Pros offering expert hands-on technique, while at the same time keeping details of his diet under covers labeling it as a distraction to quell curious bystanders.

Eager young NPC competitor Jason Myers jumps on the chance to work side-by-side with Kai through a specialized leg posing workout designed to strengthen the pathways connecting important muscle groups to the brain. It quickly becomes apparent to the audience and as Jason remarks later - he may have bitten off more than he could chew.

Bodybuilding.com Videos - Kai Greene | A New Breed, Vol. 2 Redemption | Part 2
 

sinfulimages

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Apr 28, 2010
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Got to 12:24 seconds and froze on me. I cant get it to finish.

On a lighter note. Regardless if you like Kai's presentation or physique you have to respect his thought process.
 
Joined
Aug 12, 2007
Messages
715
Got to 12:24 seconds and froze on me. I cant get it to finish.

On a lighter note. Regardless if you like Kai's presentation or physique you have to respect his thought process.
Try pausing it immeditately. Do something else for a while and allow it to load completely, then play it. See if that works.
 

powerox

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Jun 5, 2009
Messages
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Good Vid!

I liked the way he made the point that its individual on how to get where you are going. From what I'm gathering from his adivce is this, we should not worry what each individual pro does to reach his physiuqe. It's an individualized task.

What he didn't touch on tho, is how he is able to maintain "freedom". What is his advice on keeping his ice out of jail?



PO
 

sinfulimages

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Apr 28, 2010
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Try pausing it immeditately. Do something else for a while and allow it to load completely, then play it. See if that works.
tried that. Walked away and just restarted it.

Anyway you can make a downloadable mp3 of kai giving his philosophies. He is like a Jedi of bodybuilding. lol
 

myosaurus

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Jun 20, 2009
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much of his advice makes alot of sense... especially the posing part.
 

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