- Joined
- Feb 16, 2008
- Messages
- 1,227
I went to the doctor for a follow up after a month long period in the hospital. Everything was getting better and Im ready to get back in the gym. My doctor of course gave me the quick lecture about steroids. Hes a great guy and Ive always told him everything. Then he said slow down on the protein. He says that the older we get the less protein we need!!!! Now Im not the smartest guy on the block but that sounds kinda screwed up.
So my question is do you guys or girls keep taking the same amount of protein at 43 as you did when you were, lets say in your 20's or 30's?
So my question is do you guys or girls keep taking the same amount of protein at 43 as you did when you were, lets say in your 20's or 30's?