protein shake

[jh004s]

if I want to make a protein drink and take it to work how long will it last, it says it should be drank within 20 minutes. Would it be ok to leave it longer???

 

[rAJJIN]

why would it have to be drink within 20 min?
Ive not heard that before.

 

[bigbaldbulldog]

plan

put your powder in a ziplock bag and bring your shaker with you ..add water when you are ready to drink.....or just blend it all and drink later

 

[MikeS]

It doesnt expire! Who told you that?
Its not gh you know...

 

[Queefer]

If it has creatine in it, that may be what actually goes bad.

 

[jh004s]

it tells me on the side of my met-rx whey protein container

 

[ncsports]

maybe it is just because met-rx gets thick as hell as it sits.

you would need a spoon if you did not use a lot of liquid and let it sit.

 

[jeffchance]

the ziplock bag is a good idea. i use an old vitamin bottle. fits right in my back pack and won't open up on accident.

 

[jh004s]

what guys do you think is the best protein powder out thee??

 

[jerrywear]

i like isopure,i know it does tast bad but i like it

 

[Big A]

what guys do you think is the best protein powder out thee??

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