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Proteins

Armageddon

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Kilo Klub Member
Joined
Jun 9, 2002
Messages
2,316
I've been researching different protein companies and different places, products and what not. My question is when looking at the Amino Acid profiles of all these different places the highest numbers generaly give you the better proteins(specifiaclly whey isolate). But is there any numbers that you don't want to be high on the profile. Or is it the higher the number the better. There other thing that I've noticed is alot of these places that carry good protein have one very noticable difference: SODIUM. They may look similair, but once you scroll down you'll notice that one's whey has 180g's and another has 600. That's a big difference, especially within people that retain water rather easily.
 
High numbers?

Armageddon said:
I've been researching different protein companies and different places, products and what not. My question is when looking at the Amino Acid profiles of all these different places the highest numbers generaly give you the better proteins(specifiaclly whey isolate). But is there any numbers that you don't want to be high on the profile. Or is it the higher the number the better. There other thing that I've noticed is alot of these places that carry good protein have one very noticable difference: SODIUM. They may look similair, but once you scroll down you'll notice that one's whey has 180g's and another has 600. That's a big difference, especially within people that retain water rather easily.

You mean per gram? Do you mean per serving? High amino acid ratio numbers such as how many mgs per amino acid?
 
Per 100 grams, that's really the only way I can compare as all the ones I looked at use this standard.
 

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