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- Feb 25, 2011
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Here's some recent lab comparisons after making a few additions with my cholesterol support supplements.
In the first set of labs I was at the end of a 10 week cruise at 240 Test/week running Ostarine the last 6 weeks of that. Normally on a cruise, my HDL is 40-43 and LDL under 100. You can see that the Ostarine did a number on my lipids (and I didn't notice much with the added Ostarine FYI).
The second set of labs was taken 4-5 weeks into a blast at 400 Test & 350 Mast/week.
Krill Oil: 6 grams a day (2g 3x/day with meals)
Citrus Bergmont: 1000mg AM
Pantethine: 450mg (2x a day with meals)
Beta Sisterol: 2 grams (1 gram 2x a day with meals)
Fiberlyze 1 scoop with 1 scoop milled flax seeds) With meal 7 right before bed
Labs 4-11-17
Total Cholesterol: 257
LDL: 210
HDL: 25
Labs 5-23-17:
Total Cholesterol: 161
LDL: 97
HDL: 40
Note: In the labs from 4-11-17, I was using Citrus Bergamot and the Fiberlize. Since I received those results, I dropped fish oil and switched to Krill, added the Pantethine, Beta Sisterol, and also the milled flax.
In the first set of labs I was at the end of a 10 week cruise at 240 Test/week running Ostarine the last 6 weeks of that. Normally on a cruise, my HDL is 40-43 and LDL under 100. You can see that the Ostarine did a number on my lipids (and I didn't notice much with the added Ostarine FYI).
The second set of labs was taken 4-5 weeks into a blast at 400 Test & 350 Mast/week.
Krill Oil: 6 grams a day (2g 3x/day with meals)
Citrus Bergmont: 1000mg AM
Pantethine: 450mg (2x a day with meals)
Beta Sisterol: 2 grams (1 gram 2x a day with meals)
Fiberlyze 1 scoop with 1 scoop milled flax seeds) With meal 7 right before bed
Labs 4-11-17
Total Cholesterol: 257
LDL: 210
HDL: 25
Labs 5-23-17:
Total Cholesterol: 161
LDL: 97
HDL: 40
Note: In the labs from 4-11-17, I was using Citrus Bergamot and the Fiberlize. Since I received those results, I dropped fish oil and switched to Krill, added the Pantethine, Beta Sisterol, and also the milled flax.