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Raw "skim" Milk

GoneForever

Banned
Joined
Jan 1, 1970
Messages
4
So i've been doing a glass of raw milk per day for a while now and liking it. Only prob is its almost $8 for a 1/2gallon and each cup has 9g fat 6g saturated. So today they had raw "skim" milk. The ingrediants were just raw skim milk opposed to the other which was whole raw milk. Any diff in muscle building effects? the skim was like $3 cheaper as well.
 
why would you want raw skim milk anyway?
raw milk is good for its fats, most notably CLA and of course fat soluble vitamins
if you go with skim, youre missing out on those benefits.
IMO if you insist on drinking raw milk, go with its most natural form - i.e. straight out of the cow
when i was a kid i spent a lot of summers on my grandfather's farm, i would often drink almost a gallon of raw milk daily - good times.
Never had any issues with digestion or stomach/digestive tract infections - for those who are scared of them.
 
HERE

So i've been doing a glass of raw milk per day for a while now and liking it. Only prob is its almost $8 for a 1/2gallon and each cup has 9g fat 6g saturated. So today they had raw "skim" milk. The ingrediants were just raw skim milk opposed to the other which was whole raw milk. Any diff in muscle building effects? the skim was like $3 cheaper as well.

I PAY $5 FOR 1/2 GALLON........I LET IT SIT FOR 1 WEEK THEN SKIM THE CREAM OFF OF THE TOP........SKIM MILK........I ADD FATS BACK IN AT MY OWN DISCRETION........AND THE TYPE OF FATS I WANT TO ADD.
 
I PAY $5 FOR 1/2 GALLON........I LET IT SIT FOR 1 WEEK THEN SKIM THE CREAM OFF OF THE TOP........SKIM MILK........I ADD FATS BACK IN AT MY OWN DISCRETION........AND THE TYPE OF FATS I WANT TO ADD.

phil they tell me at the dairy raw milk is only good for about 7 days , cost is $6.50 a gallon here in pa .
 
I get mine straight from the goat with about a 5 hour drive to me. It comes cooled. I take it and put it direct into a cooler and home. It is beginning to turn in 6 to 7 days. If it turns it is buttermilk and still good to drink for another 6 or 7 days or more.
I drink a gallon a week. It is $14 per gallon. Goat milk is less fat than cow and does not separate.
Most lactose intol. can handle goat milk.

ANGEL
 
Mine is from a store called "clarks" and they have exp dates on it. Most are good for about 10-14days. So, all the benefits are in the fat of the milk, I may just drink the whole milk, or do what Phil does and scrap the cream off. Phil, do you pour it in something to do this, or leave it in the gallon?
 
well

Mine is from a store called "clarks" and they have exp dates on it. Most are good for about 10-14days. So, all the benefits are in the fat of the milk, I may just drink the whole milk, or do what Phil does and scrap the cream off. Phil, do you pour it in something to do this, or leave it in the gallon?

I leave it the 1/2 gallon glass container with a big opening for a mouth..........then i take a ladle and skim the top. It depends upon how "old" the milk is before it gets to you......I get mine straight from the cow......2 weeks in about the time it goes bad......
 
I leave it the 1/2 gallon glass container with a big opening for a mouth..........then i take a ladle and skim the top. It depends upon how "old" the milk is before it gets to you......I get mine straight from the cow......2 weeks in about the time it goes bad......

I may just have to try this. I only have 1cup per day but 9g fat 6 from saturated seems a bit too much, i'd rather have a tbsp of evoo
 
phil they tell me at the dairy raw milk is only good for about 7 days , cost is $6.50 a gallon here in pa .

paying 5 per gallon in lehigh valley, not even a "store" they use the honor system cash box and open sun up till sun down....great place!

Allentown/Bethlehem/Lehigh Valley: Keepsake Farm & Dairy, John & Amanda Place, 3286 Pheasant Drive, Northampton PA 18067. (610) 248-8379. [email protected] . www.keepsakefarm.com . Raw milk from a herd of grazing Jersey Cows. They will also be offering cheese and other dairy products in the near future.
 
One way I made it "last longer" is I would freeze it in 500 ml increments. Thaw the night before and drink the next days portion.
I got mine from a place in DE where they sold fresh ground beef from grass fed cows.
 

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