Good info and some neat tricks. Still, don't think dropping metformin is necessary. Way too many pros than cons with it. But I guess if someone doesn't care about longevity or health at this point and time, go ahead and drop it.
But I may try a few of the other tricks he mentioned.
That's why you get disturbingly fat as hell and this follows a DNP run and its a vicious cycle. You rape your insulin sensitivity over and over again.
Earn your carbs like Stan said and you will be fine and can enjoy them too.
I want to enjoy carbs so I will take something to block their absorption by taking a drug which has potential known side effects. This wrong mentality. The whole concept is feeble minded & plain flawed.