Ronnie C. and leg pressin'!

[bigbadasian]

|--[\\\]>--------- Well Vander was gracious enuff to lend me his copy of the new RC dvd. I must tell you, the 2300 lbs leg press was fun to watch. He did 2300 lbs for 8 reps AFTER doing squats with 7+ plates on a side! It must be the piles of DOG FOOD next to the leg press?! I will say, it was fun to watch all these geniuses trying to figure out how much the total weight was....one guy said 3500lbs at first! LOL!

 

[bigbadasian]

Reply

|--[\\\]>---------- Oh and also when the message therapist was talking, she said he is the biggest that she massages....gee you think?

words of wisdom: "nuttin' but a peanut!"

 

[HUTCH]

Re: Reply

does he train at his home gym or at the gym they use in the first video??? or somewhere else???

 

[Jarconis]

I saw Coleman once at a viper meet here in Texas, and it was funny as shit watching him squeeze in and out of that thing.

 

[Crimson Ghost]

Re: Re: Reply

does he train at his home gym or at the gym they use in the first video??? or somewhere else???

He trains at the Metroplex Gym except for cardio he does at home. He does a bit of a calf workout at his homegym on the last day too.

 

[wolverine]

I love how after the leg presses he says "thank God for strength", then quickly corrects himself and says "thank God for NATURAL strength", lol. I sincerely hope he doesn't expect people to believe he's natural.

 

[bigbadasian]

Reply

|--[\\\]>----------- He's not natural? now i'm confused.

 

[weight77]

Ronnie was naturally very stronge. If it were the drugs then anybody with enough drugs in there system could press like he does.

 

[wolverine]

Ronnie was naturally very stronge. If it were the drugs then anybody with enough drugs in there system could press like he does.

Please don't get all defensive with the everyone thinks that if they take steroids they can do this, or look like this stuff. I was simply saying that he made it a point to correct himslef and say natural strength. I'm sure ronnie is strong as all hell even clean, but we all know there is no way in hell he is.

 

[weight77]

Please don't get all defensive with the everyone thinks that if they take steroids they can do this, or look like this stuff. I was simply saying that he made it a point to correct himslef and say natural strength. I'm sure ronnie is strong as all hell even clean, but we all know there is no way in hell he is.

Ok, bro no need to get mad. You should never assume anything. Just like you assumed that I was getting defensive. I wasn't