scar tissue(bis,tris, etc.)

[MightyJohn]

what is the best way 2 get rid of this scar tissue so I can site inject in these places once again....

 

[Winston]

Scar Tissue

Deep Tissue Massage !

Tis the only way that I know of.

Winston

 

[MikeS]

Also post injection message is a good preventative.

 

[Winston]

scarring on inj sites

I wonder how effective a TENS unit would be ?

Winston

 

[bigbaldbulldog]

deep tissue massage is what i have used over years and swear by it....make sure they know what they are rubbing out....it can make a difference on how they approach you...or your tissue

 

[patk]

Yes, I believe that deep tissue massage is the only way to break down scar tissue. Also, like MikeS says......deep tissue massage post injection will prevent scar tissue build up. It's easier to prevent it than to break it down once it builds up. Take care.

patk

 

[gnpower]

Do you guys mean a special kind of deep tissue massage done by a specialist, or is it something you can do yourself? Also, I remember hearing about some sort of solution that can be injected to help break up the scar tissue, does anyone know of this?

 

[joshbarnett]

Active Release Technique (ART)

 

[MadMatt]

I have alot of this scar tissue in my calves and some in the delts. Can this be done ourselves?

 

[joshbarnett]

no, it would be impossible. this shit HURTS. you should practically be in tears if done right.